Sam and I need our omega-3 fatty acids for brain development. 😉 We do this easy salmon bowl recipe in the oven, for a satisfying and healthy meal.
Ingredients
- 1 lb Fresh Salmon Fillets
- Fine sea salt to taste
- Cracked black pepper to taste
- 1/2 tsp garlic powder
- 1/4 tsp ground ginger
- ———-sauce———-
- 1/4 cup Coconut aminos
- 3 tbsp Maple syrup or honey
- 1 tsp sesame oil
- 2 tsp Sriracha
- 1 tsp Rice wine vinegar
- ———-serving———-
- 1 cup jasmine rice
- 1 avocado sliced or cubed
- 1-2 tbsp shelled edamame
- 4-5 slices of Mini or Persian cucumber slices
- 1-2 tbsp shredded / grated carrots
- Tiny sprinkle of chopped green onions
- Tiny sprinkle of sesame seeds for garnish
Method
- Prepare the Salmon: Carefully cut the salmon into equal-sized cubes (about 1-inch) and add it to a large bowl.
- Season: Season the salmon with salt, black pepper, garlic powder and ground ginger.
- Make the Sauce: In a small bowl, whisk together the coconut aminos, honey, sesame oil and Sriracha until combined. Pour a little more than half of the sauce over the salmon. Toss salmon to coat and allow to marinate for 20-30 minutes. Add the vinegar to the remaining sauce and set aside for topping the cooked salmon later.
- Oven Method: Preheat the oven to 450°F (230°C). Line a small baking sheet with parchment paper. Place the remaining salmon bites on the baking sheet in a single layer. Roast for 10-12 minutes (or more as needed) until the salmon is crispy and golden (with some pieces with a light char). Turn the oven setting to broil at the end, and broil for 2-3 minutes to give the salmon a light char, if desired.
- Coat with remaining sauce: Transfer the salmon bites to a bowl. Whisk the reserved sauce once more to combine, if needed, then drizzle over the salmon bites. Sprinkle salmon bites with a little bit of green onions and sesame seeds.
- Assemble: When ready to serve, assemble the rice bowl by adding some rice, then top with a few pieces of salmon, along with edamame, avocado, cucumber and green onions. Top with another small sprinkle of sesame seeds, if desired.
- Portion size: 4 servings
- Credits: lifemadesweeter.com